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He or she will value your efforts to prevent diabetes and may offer extra ideas based on your medical history or other aspects. March 15, 2019 Show references American Diabetes Association. Lifestyle management: Standards of Healthcare in Diabetes 2019. Diabetes Care. 2019; 42: S46. Evert AB, et al. Nutrition treatment recommendations for the management of grownups with diabetes.

2014; 37: S120. Obese. American Diabetes Association. Accessed Aug. 22, 2016. Exercise. American Diabetes Association. http://www. diabetes.org/are-you-at-risk/lower-your-risk/activity. html. Accessed Aug. 22, 2016.  Additional Info . Healthy diet in adults. https://www. uptodate.com/contents/search. Accessed Aug. 18, 2016. Diabetes prevention program (DPP). National Institute of Diabetes and Digestion and Kidney Illness. https://www. niddk.nih. gov/about-niddk/research-areas/ diabetes/diabetes-prevention-program- dpp/. Accessed Feb.

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Perreault L. Weight problems in grownups: Dietary therapy. https://www. uptodate.com/contents/search. Accessed Feb. 18, 2019. Mc, Culloch DK, et al. Avoidance of type 2 diabetes mellitus. https://www. uptodate.com/contents/search. Accessed Feb. 18, 2019. Prediabetes: Your opportunity to avoid type 2 diabetes. Centers for Illness Control and Avoidance. https://www. cdc.gov/ diabetes/basics/prediabetes. html. Accessed Feb. 18, 2019.

Category and medical diagnosis of diabetes: Standards of Healthcare in Diabetes 2019. Diabetes Care. 2019; 42: S13.

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SOURCES: Angela Ginn-Meadow, RD, licensed diabetes teacher, Joslin Diabetes Center, Baltimore. Ruth S. Pupo, RD, accredited diabetes educator, Diabetes Center at White Memorial Medical Center, Los Angeles. Constance Brown-Riggs, RD, MSEd, accredited diabetes teacher, CBR Nutrition Enterprises, Massapequa, NY; author, Eating Soulfully and Healthfully with Diabetes, i, Universe, 2006; author, The African American Guide To Living Well With Diabetes, New Page Books, 2010.

FDA: "Issues of Diabetes."American Diabetes Association: "Inspecting Your Blood Sugar" and "Kinds of Exercise."National Institute of Diabetes and Gastrointestinal and Kidney Diseases: "What are Diabetes Problems?".

Get regular eye tests, See your eye doctor annual for an extensive dilated eye test. "If we capture eye changes early, we can avoid further damage," Dr. Aloi states. "Diabetes is still the leading reason for adult blindness and it is mainly preventable."Regrettably, this message doesn't seem to be surviving.

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The Facts About Tips to Help You Stay Health with Diabetes - CDC Revealed

These vision screens can catch diabetic retinopathy, which is triggered by changes in the blood vessels of the retina and often has no signs. Other diabetes-related eye diseases that can be spotted throughout a yearly eye examination include macular edema (the buildup of fluid in the macula, a small area in the retina), cataracts (clouding of the lens), and glaucoma (an illness impacting the main nerve in the eye).